Stress can lead to a variety of health issues, including oral health issues. Stress can affect our overall health and make us more vulnerable to infections. It can lead to teeth grinding, temporomandibular joint disorder, gum disease, dry mouth, and teeth clenching.
When we feel stressed, our body releases various hormones to help us respond to stressful situations. These hormones can cause a number of responses in our bodies, including increased heart rate, blood pressure, sweating, and even changes to our digestive system. For optimal overall health, it is important to learn how to handle stress before it becomes a problem.
Some common causes of stress can include family situations, work issues, financial concerns, or even feelings of depression or anxiety. Dentists also see an increase in patients during stressful times. Patients can experience headaches, jaw pain, tooth sensitivity, dry mouth, difficulty sleeping, and more as a reaction to their stress and as a way to cope. It is important to talk to your dentist if you experience any of these symptoms to rule out any oral health problems that may be causing these specific types of discomfort. Together, you and your dentist can create a plan for coping with your current stress levels. This may include adjusting your oral hygiene routine, incorporating relaxation techniques into your daily life, or even taking other steps to improve your quality of life.
When it comes to stress and anxiety, it’s generally not something that people choose to think about. However, it’s important to address your anxiety or stress issues because they can directly impact your oral health.
Stress can lead to a number of health issues like high blood pressure, heart disease, and diabetes. While the link between these illnesses and stress isn’t fully understood, there is some evidence to suggest that stress can actually contribute to certain diseases. If your mouth is healthy and strong, your body will be too. So anything you can do to reduce stress in your life can also help improve your oral health.
Some common signs of stress are teeth grinding, jaw clenching, dry mouth, and a weakened immune system that can make fighting off a cold more difficult. If you’re experiencing any of these symptoms, try to identify the source of stress and find ways to manage it. You can practice deep breathing techniques, find new relaxation and stress management tools, and talk to your dentist about any possible solutions for relieving your stress. Improving your overall health can also have a positive impact on your oral health.
To learn more about our dental procedures, schedule an appointment with Bergeron Dental by calling us at (907) 456-5600 or visiting our dental office located at 3112 Airport Way, Suite 2, Fairbanks, AK 99709.